Learning to discern the most important 15 minutes of your day

Published on May 8, 2026

Learning to discern the most important

15 minutes of your day

In order to make good decisions, it is very helpful to learn how to be attentive.

The Jesuits recommend a very short

prayer which helps you to see more and

to trust more every day.

  1. Find a calm place and a posture in which you can focus and pray for 15 minutes.
  2. Walk with God through your day. God wants you to have a good life!
  3. Tell God everything you are grateful for.
  4. Together with God take a look at everything that has been difficult: hurts, regrets…
  5. Share your plans, desires and hopes for the next day with God.

Visit www.jesuits.ie/decisions